Since mentioning Project Awesome in a number of previous posts, I’ve had a few request to explain what it is.

Project Awesome is my new self improvement system. Unlike my previous systems including this year’s new years resolutions it has a a small number of Goals, of which I will focus on one a time, usually for at least a week. When I’ve  reach a decent level with a goal  (hopefully forming new a new habit from it) I will then moving to the next goal while still making sure I continue to hit the old goal.

I’ve been doing Project Awesome for two weeks now, and I have managed to improve both the time I rise in the morning and my fitness regime. This week I’ve manage to go to the gym twice in one week for the first time in I can’t remember when. Next week a while continue to focus on my fitness and exercise as it would very easy to slip back into doing less exercise.