After feeling a bit under the weather on Friday of last week, and therefore being unable to complete Week 1 Day 3, I’ve decided to repeat Week 1.

So today was first day of week one again, and I managed to complete it while doing a total of 46 press ups.  (10, 10, 8, 6, and then maxing out with 12). Which is less than a managed last week, but this is because this time I made sure I was doing the press ups properly, rather than doing them to quickly. I felt because I was rushing last week I was favouring my right arm too much. I don’t want to end up with one arm much bigger than the other.

Hopefully, I’ll be doing the next day on Wednesday. I’m not sure yet, because I’ve got to do some travelling with work.